If anyone is wondering how you can loose a good 10 pounds without trying, I am here to tell you that the Khabarovsk diet is wonderful. Here is how:
Ingredients:
1) Two incredibly sweet boys that keep you jumping at every minute - they have enough energy for 10.
2) Limited supply of Coke and Diet Coke
3) Smaller portion sizes - because you never know how much the little ones will eat
4) Either water or juice - that is all there is
5) No fast food - none - nowhere to be found
6) Wakeup at 6am (always by Sawyer) - Breakfast by 8am (if not earlier as demanded by Sawyer - and usually cottage cheese - YUCK!) - Snack of fruit and juice at 10am (and usually demanded by Sawyer earlier, but not allowed) - Lunch by 12:00 - usually Sawyer is sitting by the kitchen door by 11:45 - Nap from 1-3pm (Sawyer is first to go to sleep - but Sutton is the last to wake up)- Snack again at 3pm of yogurt (I hate yogurt - but the boys think it is awesome) - then dinner by 6pm or a bit later (once again depending on Sawyer's attitude) - then sleepy time by 8 or 8:30 pm.
That is our day - and our diet. We have to feed the boys and usually one of us has to help Sawyer or else we will have a huge mess - so we feed the boys and then take turns taking a few bites once they finish. This diet is a sure-fire way to loose weight.
Other than that we are doing well - The boys are starting to test limits and act like brothers - lots of Sawyer getting into brother's business.... If it sounds like our home is being run by a 2 year old... you are right. He is a demanding little fellow who should weigh 500 lbs by now because he loves to eat and his clock tells him when it is time!!
We are all doing well. Sawyer seems better today - I guess keeping him in all day has helped - even though it was so sad to have to do. The weather is freezing in the morning and then gets up to 50 during the day. Still too cold for us Texas folks.
We will not blog again until Tuesday, but rest assured we are doing well and loving life! God Bless!